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Midstream participates in the Gauteng North cross-country league which takes place in July and August. The season consists of four league races, a relay event, a 2km dash and the Gauteng North cross-country championships. Midstream College participates in the A-league of GNSSLL. We will be hosting one of the leagues in 2018, and the event will be attracting more than 1000 athletes. Seven Midstream College athletes were selected for the Gauteng North team that represented their province at the South African cross-country championships in Potchefstroom. They are Clare Wish, Shanley Koekemoer, Travis Koekemoer, Tishca de Coning, Nadia Badenhorst, Chanelle Kruger and Izelle Kruger.

The coaches are Mr Hans van Vreden, Ms Mia Aucamp, Ms Tanya Verhoef and Mr Werner Koekemoer.  Training times are Mondays, Tuesdays and Thursdays 14:00 – 15:15. League races take place on Wednesdays.

League races for 2018:




League 1

18 July

H/S Zwartkop

Relay meeting

20 July

H/S Montana

League 2

25 July

H/S Uitsig

League 3

1 August

Prestige College

League 4

8 August

Midstream College

2km Dash

15 August

H/S Sutherland


General sport enquiries: Mr Hans van Vreden Head of Sport ( This email address is being protected from spambots. You need JavaScript enabled to view it. ).